PERSONAL TRAINING

"If it doesn't challenge you, it won't change you."

Jennifer RH Fitness - About Page - Philosophy

4 Week Personal Training Program

$99.99 CAD

Are you motivated to train but lacking direction? My 4 week training program has got you covered!

CUSTOM designed training program!

Includes:

  • Free consultation
  • Weekly progress check-ins
  • 24/7 support through email/text
  • Approved grocery list
  • Supplement recommendations

Want to know my secrets to a great booty and a set of abs?

You can purchase my favourite exercises below!

Booty Werk - Home Based

$39.99 CAD

At Home “Build Your Glutes” Workout 

  • Glute specific training program
  • Description of each exercise with photos
  • Approved grocery list

Equipment required: Dumbbells, booty bands

Booty Werk - Gym Based

$49.99 CAD

Gym Based “Build Your Glutes” Workout

  • Glute specific training program
  • Description of each exercise with photos
  • Approved grocery list

Equipment needed: Must have access to a gym

Got Abs?

$39.99 CAD

“Vibranium Abs” Workout 

  • Abs specific training program
  • Description of each exercise with photos
  • Approved grocery list

 

  • - workout
  • - diet
  • - meal prepping
  • - weight loss
  • - competition tips
  • - training

TRAIN WITH ME